My Story on the Highlight Positive Podcast
Do you ever wonder if it’s really possible to change your life in a positive way?
To think better thoughts about yourself?
To finally lose the weight and get healthy (or healthier)?
I did for many years.
It wasn’t until 2016 when I was turning 40 and living with negative self-talk, self-hate and low self-esteem that I truly began to transform my life into one of self-love, self-care, and positive living.
I was the heaviest I’ve ever been in my life.
I was the most miserable I’ve ever been in my life.
I was the most negative I’ve ever been in my life.
But I knew I needed to change. That I couldn’t keep going on the way that I was.
Listen to my interview to find out how I changed my mindset, began to love and take care of myself, and lost 50+ lbs within that year (and have kept it off since!).
Questions for you:
What did you think of my story?
How did it resonate with you?
What are some changes in your life you feel inspired to make after listening to my interview?
Write it down or meditate on it (or both) and then take at least one small step towards your positive transformation!
Love and Light!
(P.S. Did this post resonate with you? Do you know someone who might benefit from these words? Please share on your social media using the links below!)
(P.P.S. Do you want to read more posts like these? Sign up below to receive semi-regular updates in your email. I promise I won’t fill your inbox up every day or every week. Just once or twice a month.)
On The Blog
Self Love = Self Care and it's Necessary to Survive and Thrive “You yourself, as much as anybody in the entire universe, deserve your love and affection” – Buddha Earlier today I had a conversation with [...]
Remaining Positive During Hard Times How many people do you know who stay positive during tough times? How often do you stay positive when troubles come? How do you handle situations when the tough times [...]
My Story on the Highlight Positive Podcast Do you ever wonder if it's really possible to change your life in a positive way? To think better thoughts about yourself? To finally lose the weight and [...]
Grief Comes in Many Forms Disclaimer: I originally shared this post on my Facebook profile about raising my twin preschool-age grandsons for the past year and grieving the life that I lost in the process. [...]
Thanksgiving Fail? Or success? Today is Thanksgiving Day in America. A day where many of us have the day off, cook a huge meal and gather with family and friends to give thanks. For me, today was also a realization of how far I’ve come from the overachieving perfectionistic person I once was. This photo of the pumpkin bread I attempted to make this morning is a perfect representation of that. […]
New Year's Resolutions vs. Intentions We made it! We are in a new year and of course, with every new year comes the much-anticipated but often dreaded RESOLUTIONS. For many of us, it's become a [...]